This recipe is an unexpected powerhouse (fast) dinner, that was introduced to me by the awesome author at More Cheese, More Chocolate. I'm a huge fan of her work and decided to give this recipe a spin. She got the inspiration from Mark Bittman's How to Cook Everything (the old edition). One word: Awesome.
Recipe:
2 c. canned beans (I used all black beans.)
1 c. milk
1 egg
2 tbsp. melted butter or olive oil (both work, but the pancakes with butter are a bit more prone to burning on the stove)
1 c. whole wheat flour
1/2 tsp. chili powder (optional)
salt and pepper to taste.
Directions:
1) Roughly mash up the beans with the back of a fork until about half of them are crushed up.
2) Add milk, egg and butter/oil and stir up.
3) Add flour, chili powder (if using), salt and pepper. Stir to combine, but don't overstir it.
4) Melt a bit of flour in a skillet, and cook them up like pancakes. They take about 3 minutes a side, depending on how thick the batter is,
5) Keep warm on a pan in a 150 degree oven until all pancakes are cooked.
6) Serve with salsa, corn chips, corn on the cob (all pictured above), sour cream, guacamole, etc. Basically, whatever you want.
I served these to a (very) skeptical audience, and they were totally won over. I really think that you will be too.
Until our next dinner,
ceh.
Woo! I need to make another batch of these soon. Thanks for the reminder.
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